Practice the Yoga of Awareness with Wendy. Kundalini Yoga balances the energy in the body through repetitive movements, powerful breathwork, and the vibrations of chanted mantra. It is a practice that is both invigorating and meditative, and is especially supportive in strengthening the nervous system.

Mondays from 9:30-10:45 at Studio D Yoga 9327 Midlothian Tok, Ste 2B Building 7 Midlothian $20

Designed to provide a weekly opportunity to give yourself some TLC so that you may return to a state of well being and balance. Feel the benefits of opening the body and mind through stretching, gentle movement and guided meditation. This is a deeply nurturing class, meant to provide space to catch your breath, regroup, and feel supported.

Join a small group of  supportive women in a circle of connection and community. Learn to listen to and trust your intuition, and share your deep wisdom. Each time we gather together, we have the opportunity to see ourselves and each other with new eyes. This insight will inspire you to create change for your highest good and in alignment with your deepest truths. As facilitator, Wendy offers guidance and encouragement as you explore the inner dimensions of your being and assist each other on life’s path of growth and evolution.

First Wednesday of every month, 6:00-8:30 pm at Studio D Yoga. 9327 Midlothian Tok Ste 2B Building 7 Midlothian $20

Join a small group of  supportive women in a circle of connection and community. Learn to listen to and trust your intuition, and share your deep wisdom. Each time we gather together, we have the opportunity to see ourselves and each other with new eyes. This insight will inspire you to create change for your highest good and in alignment with your deepest truths. As facilitator, Wendy offers guidance and encouragement as you explore the inner dimensions of your being and assist each other on life’s path of growth and evolution.

Second Thursday of every month, 6:00-8:30 pm at Studio D Yoga. 9327 Midlothian Tok Ste 2B Building 7 Midlothian $20

There is so much information coming to light right now and so many good books to enlighten you! Every other month, Wendy selects a book from a list of classic and current favorites. Book selections range from metaphysical texts to writings about nature wisdom, mindfulness, spirituality and healing., as well as inspiring true stories. Come to book club with your questions, and be prepared to discuss and share your ideas and insight.

This is a free offering!

Book Circle Titles:

September 2023: Circle of Eight by Lynn McTaggart

October 2023: The Grail Hunter by Rory Duff

November 2023: Sisters of the Solstice Moon by Gina Martin

January 2024: The Untethered Soul by Michael Singer

March 2024: Finding Your Way in a Wild New World by Martha Beck

May 2024 Saving Simon by Jon Katz

July 2024 How to Change Your Mind by Michael Pollan

September 2024 Signs by Laura Lynn Jackson

November 2024 By the River Piedra I Sat Down and Wept by Paulo Coelho

January 2025 If I Live Until Morning by Jean Muenchrath

March 2025 See No Stranger by Valerie Kaur

May 2025 Alchemy of Nine Dimensions by Barbara Hand Clow

July 2025 The Salt Path by Rayner Winn

September 2025 Cassandra Speaks: When Women are the Storytellers by Elizabeth Lesser

Third Wednesday of every other month, 6:00-8:00 pm at Studio D Yoga 9327 Midlothian Tok Ste 2B Building 7 Midlothian

Join Wendy Morgan at Oxygen and Iron in Midlothian for an evening of sound immersion. The powerful vibrations of singing bowls, gong, tongue drum, tingshas and tuning forks offer deep relaxation and clearing for the physical and energetic bodies. A group mediation will follow the sound bath. Please bring your own yoga mat, blanket and pillow.

Join Wendy at Studio D Yoga every month for an evening of sound immersion and meditation. The sacred sound of the gong clears energetic blocks in the body and may open you to higher states of consciousness or a deep sense of calm. The power of the sound bath goes beyond words and description. Its sublime effects are best experienced in person.

Second Friday of every month 6:00-7:30 at Studio D Yoga. 9327 Midlothian Tok Ste 2B Building 7 Midlothian $25

Reiki practitioner, Jessica Burris joins Wendy, offering one on one reiki during each semi private 90 minute sound bath and meditation session. Jessica and Wendy bring a deeply intuitive and compassionate presence to each group of three to five people who wish to experience the relaxation of a sound bath and the profound benefits of energy work. Contact Wendy to schedule a session for you and your close friends, family or loved ones. $50 per person

Lotus of Life Star Matrix activations are empowering experiences of energy and insight. Encompassing sacred geometry, sound healing and intuitive guidance, a session may release old wounds, balance the flow of energy and integrate star consciousness codes into the body's energy field. This is a technology that can have profound effects on all aspects of body, mind and spirit; offering upgrades in consciousness and anchoring in divine love and light frequencies. Wendy Morgan and Debbie Dove Segebart will hold sacred space for you at Studio D Yoga in Midlothian. Please email me for more information and to see if this is yours to do.

Cost of Lotus of Life Star Matrix activation sessions: $150

The soothing and powerful vibrations of sound have been used for eons to promote well being. Each 90 minute one-on-one session offers a peaceful respite from the pressures and demands of your day to day routine. Crystal and brass singing bowls, tuning forks, gong, angel harp, bells and chimes can promote relaxation, reduce stress and anxiety, enhance creativity and harmonize the energy field with frequencies of healing and insight.

Location Studio D Yoga 9327 Midlothian Tok Ste 2B Building 7 Midlotian Cost $125

Vibration and frequency both impact the energy field of the body and have been used for thousands of years by humans for healing. Join Wendy at Alchemist's in the Stony Point Village shopping center for an afternoon of sound.

For more information and to register, go to www.alchemistsrva.com/classes $45