Practice the Yoga of Awareness with Wendy. Kundalini Yoga balances the energy in the body through repetitive movements, powerful breathwork, and the vibrations of chanted mantra. It is a practice that is both invigorating and meditative, and is especially supportive in strengthening the nervous s...

Designed to provide a weekly opportunity to give yourself some TLC so that you may return to a state of well being and balance. Feel the benefits of opening the body and mind through stretching, gentle movement and guided meditation. This is a deeply nurturing class, meant to provide space to cat...

Join a small group of  supportive women in a circle of connection and community. Learn to listen to and trust your intuition, and share your deep wisdom. Each time we gather together, we have the opportunity to see ourselves and each other with new eyes. This insight will inspire you to create ch...

Join a small group of  supportive women in a circle of connection and community. Learn to listen to and trust your intuition, and share your deep wisdom. Each time we gather together, we have the opportunity to see ourselves and each other with new eyes. This insight will inspire you to create ch...

There is so much information coming to light right now and so many good books to enlighten you! Every other month, Wendy selects a book from a list of classic and current favorites. Book selections range from metaphysical texts to writings about nature wisdom, mindfulness, spirituality and healin...

Join Wendy at Health in Mind studio space every month for an evening of sound immersion and meditation. The sacred sound of the gong clears energetic blocks in the body and may open you to higher states of consciousness or a deep sense of calm. The power of the sound bath goes beyond words and de...

Offering gentle support and light-hearted clarity, I use both oracle and tarot cards to open doorways to deeper insight. Bring a specific question or general curiosity and we'll look into the energy that is available for you right now. You may schedule an appointment at Alchemist's https://www.al...

Reiki practitioner, Jessica Burris joins Wendy, offering one on one reiki during each semi private 90 minute sound bath and meditation session. Jessica and Wendy bring a deeply intuitive and compassionate presence to each group of three to five people who wish to experience the relaxation of a so...

Lotus of Life Star Matrix activations are empowering experiences of energy and insight. Encompassing sacred geometry, sound healing and intuitive guidance, a session may release old wounds, balance the flow of energy and integrate star consciousness codes into the body's energy field. This is a t...

The soothing and powerful vibrations of sound have been used for eons to promote well being. Each 90 minute one-on-one session offers a peaceful respite from the pressures and demands of your day to day routine. Crystal and brass singing bowls, tuning forks, gong, angel harp, bells and chimes can...

Vibration and frequency both impact the energy field of the body and have been used for thousands of years by humans for healing. Join Wendy at Alchemist's in the Stony Point Village shopping center for an afternoon of sound. For more information and to register, go to www.alchemistsrva.com/class...

This special gathering is designed to create a time of deep relaxation and restoration for you. We will prepare our bodies for the sound bath with gentle movement, and then be surrounded by the vibrations of the gong, crystal lyre and singing bowls, ocean and tongue drums, chimes, rattles and bel...