This special gathering is designed to create a time of deep relaxation and restoration for you. We will prepare our bodies for the sound bath with gentle movement, and then be surrounded by the vibrations of the gong, crystal lyre and singing bowls, ocean and tongue drums, chimes, rattles and bells. Each of these special instruments provides healing frequencies that will resonate in very subtle and specific ways with your energy field and align the body and mind with their innate ability to find equilibrium and well-being. Our time together will end with a group meditation.

Please note: There are a limited number of blankets, bolsters and mats at the studio space. Please bring your own yoga mat if you have one and a pillow and blanket for extra comfort and coziness.